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Send the gift of calmness, relaxation and rejuvenation to friends, family, colleagues, or give the promise of self-care to yourself.
PADDLING PATHWAYS: REFLECTIONS FROM A CHANGING LANDSCAPE
Invitation to Pause: A Forest & Sound Bathing Offering
Sunday November 8
1:00-4:00pm
Allandale Rec Centre and local Forest
$50 per person or $80 for 2!
As the November woods grow quieter, we are invited to turn down the noise of everyday life and listen for what we need.
Join Sound Therapist Lisa Hutchinson and me to settle, soften and rest.
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Register at bethfoster0156@yahoo.ca