Upcoming Retreats
Into the Stillness: A Winter Forest and Sound Retreat
Step away from the busyness of the season and enter the quiet beauty of winter. As the Solstice approaches, this restorative afternoon retreat begins with a gentle Forest Bathing walk outdoors, then moves indoors for an immersive Sound Bath.
Together, we’ll slow down, rest, reflect, and welcome the return of the light.
Why is a Retreat SO good for me? (and the effects linger long after your return home...): Here are 7 great reasons about the unique benefits of Retreats that you just can’t get on your own:
How do I sign up? Click here to give yourself a pause for self-care and gratitude in this beautiful season:
See you in December!
Blossoming: A 3-Day Spring Women's Retreat of Movement, Nature & Renewal
In the spirit of renewal, we are thrilled to share news of our new offering:
Blossoming: A Spring Women’s Retreat of Movement, Nature & Renewal, held at the beautiful Ecology Retreat Centre in the scenic Hockley Hills of Mono, Ontario.
This gathering (Monday April 27 @ 2;00pm to Wednesday April 29, 2026 @ noon) offers a gentle emergence from winter - a chance to stretch, breathe, and move toward the light again. Through mindful movement, forest walks, and quiet moments in nature, we’ll reconnect with our bodies, awaken our energy, and welcome the season of renewal together.
Please see the brochure, and feel free to reach out with any questions. Our cancellation policy mirrors that of the Ecology Retreat Centre: non-refundable after Saturday March 14, when balance is due.
Questions and concerns are welcome as we look forward to waking up in the woods with you in April. See you then!
With warmest regards,
Beth Foster (She/Her) Judy Blaney (She/Her)
Nature and Forest Therapy Guide NIA Instructor Trail Certification Consultant 705.487 1171
705.828.3525
forestbathingwithbeth.com jwblaney3@gmail.com
“The forest is the therapist; the guides open the doors.”
Register here for spring enchantment: https://www.eventbrite.ca/e/blossoming-a-womens-spring-retreat-tickets-1975228201723?aff=oddtdtcreator
Wild Calm 2.0: Forest Bathing & Restoration Retreat
Wild Calm Retreat at The Lodge at Pine Cove
Monday September 7---Thursday September 10, 2026
Why a Forest Bathing Retreat? Slow down and experience the forest, the granite, the trees, the water, the stars, through all your senses--in a way you never have before....,
Rooted in the Japanese practice of Shinrin-yoku, Forest Bathing is a gentle, mindful way to restore your connection with the natural world.
Why The Lodge at Pine Cove? Packages are All-inclusive. Prices vary depending on Cabin choice. All cottages include all meals and :
• Complimentary fine teas and locally roasted Ashanti coffee
• Natural soap, shampoo, conditioner and body lotion
• Delivered hamper breakfast to your door
What will happen? Sometimes, slowing down takes more than just a moment—it takes time to gently unwind, to breathe more deeply, and to let the forest work its quiet magic. This Forest Bathing Retreat invites you to step away from the pace of daily life and immerse yourself fully in the sights, sounds, and stillness of the natural world.
With more time, the experience unfolds at a deeper level. You’ll be guided through simple practices that awaken the senses, help release stress, and invite connection—with yourself, with others, and with the living landscape around you. Savour the time that allows space for lingering, reflection, and restoration in ways that a shorter experience can’t always provide.
This is a chance to let the landscape hold you a little longer, so you can carry its calm and clarity with you when you leave. And still, lots of free time to enjoy your choice of other wonderful activities as well.
Why is a 4-day Retreat SO good for me? (and the effects linger long after your return home...): Here are 7 great reasons about the unique benefits of Retreats that you just can’t get on your own:
How do I sign up? Click here to discover which package at The Lodge at Pine Cove is perfect for you:
https://www.frenchriver.com/event/wild-calm-forest-bathing-restoration-retreat/
See you in September!
Into the Stillness...A Winter Forest and Sound Retreat
Honour the Solstice with stillness and sound, as you step softly into the forest. Let the smell of cedar, the whisper of trees settle into you as you move indoors to the cozy comfort and healing
of an immersive sound bath.
Celebrate the season with serenity.
Sunday December 14, 2025
1:30--4:30pm
St. Thomas Parish Hall and environs
Shanty Bay ON Canada
$75