
In the spirit of renewal, we are thrilled to offer
Blossoming: A Spring Women’s Retreat of Movement, Nature & Renewal,
Ecology Retreat Centre
308046 Hockley Rd.,
Mono, ON Canada
Monday April 27 @ 2:00pm to Wednesday April 29 @ noon
Slip into a gentle emergence from winter - a chance to stretch, breathe, and move toward the light again. Through mindful movement, forest walks, and quiet moments in nature, we’ll reconnect with our bodies, awaken our energy, and welcome the season of renewal together.
Please see the brochure, and feel free to reach out with any questions.
Questions and concerns are welcome as we look forward to waking up in the woods with you in April.
See you then!
Beth Foster (She/Her) Judy Blaney (She/Her)
Nature and Forest Therapy Guide NIA Instructor Trail Certification Consultant 705.487 1171
705.828.3525
forestbathingwithbeth.com jwblaney3@gmail.com
“The forest is the therapist; the guides open the doors.”
Reach out to Beth through the Contact Tab--just 2 spots left!

As spring unfolds, pause and be held by nature and sound in this gentle afternoon of Forest Bathing and Sound Bathing.
Awakening into Stillness is a gentle afternoon retreat combining guided Forest Bathing and Sound Bathing, designed to support rest, renewal, and a deeper connection with the living world around you.
Through mindful invitations outdoors in the spring woods and moving inside to sink into the soothing vibrations of sound, you’ll be guided into a state of calm presence—awakening your senses while settling your nervous system.
This retreat is an opportunity to pause, breathe, and be held by both nature and sound as the season of growth begins.
No experience is necessary—just curiousity and a willingness to slow down.
Come as you are. Leave feeling grounded, refreshed, and softly reawakened.
Sunday May 3
1:30-4:30pm
St. Thomas Church Parish Hall & Environs
Shanty Bay ON Canada
$65.00

Wild Calm Retreat at The Lodge at Pine Cove
1013 Hwy 528A
Noelville, ON Canada
Monday September 7---Thursday September 10, 2026
Why a Forest Bathing Retreat? Slow down and experience the forest, the granite, the trees, the water, the stars, through all your senses--in a way you never have before....,
Rooted in the Japanese practice of Shinrin-yoku, Forest Bathing is a gentle, mindful way to restore your connection with the natural world.
Why The Lodge at Pine Cove? Packages are All-inclusive. Prices vary depending on Cabin choice. All cottages include all meals and :
• Complimentary fine teas and locally roasted Ashanti coffee
• Natural soap, shampoo, conditioner and body lotion
• Delivered hamper breakfast to your door
What will happen? Sometimes, slowing down takes more than just a moment—it takes time to gently unwind, to breathe more deeply, and to let the forest work its quiet magic.
This Forest Bathing Retreat invites you to step away from the pace of daily life and immerse yourself fully in the sights, sounds, and stillness of the natural world.
With more time, the experience unfolds at a deeper level. You’ll be guided through simple practices that awaken the senses, help release stress, and invite connection—with yourself, with others, and with the living landscape around you. Savour the time that allows space for lingering, reflection, and restoration in ways that a shorter experience can’t always provide.
This is a chance to let the landscape hold you a little longer, so you can carry its calm and clarity with you when you leave. And still, lots of free time to enjoy your choice of other wonderful activities as well.
Why is a 4-day Retreat SO good for me? (and the effects linger long after your return home...)
Here are 7 great reasons about the unique benefits of Retreats that you just can’t get on your own:
How do I sign up? Click below to discover which package at The Lodge at Pine Cove is perfect for you:
See you in September!
Learn more about retreats and the reasons why they are great for your mental health:

As spring unfolds, pause and be held by nature and sound ...
Sunday May 3
1:30-4:30
St. Thomas Parish Hall, Shanty Bay ON