About Forest Bathing Walks
Forest Therapy Walks of Awe
Immerse yourself in the quiet calm rejuvenation and healing
of a forest bathing walk as the seasons shift.
Invitations help you unwind, de-stress, slow down, engage
all your senses as your connection with nature deepens.
Guided Forest Bathing walks lower anxiety, blood pressure and the effects of depression, and heighten one's creativity, sense of wellness and happiness.
Seeking serenity?
Whether you need to problem-solve, unwind, be creative or replenish your soul, peace and restoration in nature awaits. With decades of interest and experience in outdoor education, counselling, drama and improv, I look forward to guiding you to a peaceful place, both inwardly and externally.
About Me
Having wandered in the woods all my life, I delight in educating and guiding others to an awareness and understanding of the healing power of nature and trees as a tool for peace and prosperity.
I believe that, in order to restore balance to our planetary and emotional health, we must reignite a deeper and sustainable connection between humans and the earth.
I am fully certified through the Association of Nature and Forest Therapy Guides, as well as a member of the Ontario College of Teachers, and would love to guide you to a quieter calmer place.
Partners I Love to Work With
Wander and wonder...
"It was November-- the month of crimson sunsets, parting birds, deep, sad hymns of the sea, passionate wind-songs in the pines. Anne roamed through the pineland alleys in the park and, as she said, let that great sweeping wind blow the fogs out of her soul.”
--L. M. Montgomery, Anne of Green Gables
What are you noticing?