About Forest Bathing Walks
Forest Bathing Walks of Awe
Breathe in the forest.
Feel the earth beneath your feet.
Listen as the world softens around you.
These guided walks invite you to slow your pace, awaken your senses, and reconnect with the quiet wisdom of nature as the seasons unfold.
As you settle into this restorative rhythm, many experience reduced stress and anxiety, improved mood, and a renewed sense of clarity, creativity, and ease.
Seeking serenity?
Whether you’re longing to untangle a problem, soften into rest, spark creativity, or simply nourish your spirit, the forest offers a quiet place of renewal.
With a rich background in outdoor education, counselling, drama, and improv, I will gently guide you into a space where you can reconnect—both inwardly and with the living world around you.
About Me
Having wandered in the woods all my life, I delight in educating and guiding others to an awareness and understanding of the healing power of nature and trees as a tool for peace and prosperity.
I believe that, in order to restore balance to our planetary and emotional health, we must reignite a deeper and sustainable connection between humans and the earth.
Certified through the Association of Nature and Forest Therapy Guides since 2018, I serve on the Board of Nature and Forest Therapy Canada (NFTC/SINC) and am a member of the Ontario College of Teachers with a Masters in Education. Allow me to guide you to a quieter calmer place.
Partners I Love to Work With...
Reconnect, Rejuvenate ,and Rise!
3 days to welcome spring in the lovely Hockley Valley.
Monday April 27--Wednesday April 29
Only 2 spots left!