As an ANFT certified Nature and Forest Therapy Guide, allow me to guide you on a forest bathing walk. I will be honoured to offer you invitations to relax, unwind and restore as you deepen your connection with nature, engaging all your senses. May the forest be with you!
Give yourself the gift of peace and self-care as you set your intentions for this season of giving and gratitude while Forest Bathing on the Winter Solstice. Let the stillness of the season ground you, as we honour the turning of the year and the promise of longer, brighter days ahead.
Saturday December 21
2:00pm-4:00pm
Sunnidale Park
227 Sunnidale Road
Barrie ON
Start the year with intention, connection, and serenity. Join me on January 1 for a guided Forest Bathing walk, a perfect way to embrace the stillness of winter, breathe deeply in crisp air, and take fresh steps into the possibilities of the new year.
Let nature inspire your journey forward.
Wednesday January 1, 2025
1:00pm-2:30pm
Sunnidale Park
227 Sunnidale Road
Barrie ON
The Wolf Moon encourages us to reconnect with loved ones or deepen our relationship with ourselves through self-care practices. Whether you are seeking calm and clarity, or a meaningful way to honour the first new moon of the year, this walk offers an opportunity to pause, breathe, and be present, to embrace the stillness of winter, and to awaken our connection to the natural world.
Saturday January 11, 2025
1:00pm-2:30pm
Sunnidale Park
227 Sunnidale Road
Barrie
Ride the crest of the cosmic energy wave on a Full Moon Forest Bathe, rebalancing as you realign with the rhythm of the universe and nature. Treat a friend to this heart-centred, two-for-one wander.
Wednesday February 12, 2025
1:00pm-2:30pm
Sunnidale Park
227 Sunnidale Road
Barrie
Create a group of up to 12 participants and be guided for three hours according to your own schedule. A great way to celebrate special events and milestones!
Enjoy the benefits of a private one-to-one walk tailored to your time and place.
Join a community of others interested in exploring forest bathing on a scheduled walk.
Include the flexibility of shorter walks tailored for multiple groups and question-and-answer or information sessions on the documented health benefits of Forest Bathing.
While sheltering-in-place, through zoom, immerse yourself in a deepened connection to others, self, and if possible, the More than Human World, from the safety, comfort and privacy of your own home, balcony, backyard or favourite greenspace.
Winter Solstice is the great stillness before the Sun's strength builds and days grow longer.
Step into this time of rest and reflection, rebirth, renewal and the return of the light.
Saturday December 21
2:00pm--4:00pm
Sunnidale Park
227 Sunnidale Road
Barrie ON
$35.00