As an ANFT certified Nature and Forest Therapy Guide, allow me to guide you on a forest bathing walk. I will be honoured to offer you invitations to relax, unwind and restore as you deepen your connection with nature, engaging all your senses. May the forest be with you!
Step calmly into Spring Break by Forest Bathing. Slow down, awaken your senses, and reconnect with nature as you step into the new season with intention and presence.
Thanks to the City of Barrie!
Monday March 10, 2025
1:30pm-3:00pm
Sunnidale Park
227 Sunnidale Road
Barrie
On International Women’s Day, step into the embrace of the ultimate international woman—Mother Nature!
Join a circle of like-minded women for a gentle, soul-soothing Forest Bathing walk where the trees will whisper their wisdom, the breeze will carry your worries away, and the earth will remind you to simply be.
Saturday March 8, 2025
1:30pm-3:00pm
Sunnidale Park
227 Sunnidale Road
Barrie
Immerse yourself in nature as you accept the City of Barrie's Nature Challenge during Earth Day week. Slow down, breathe deeply, and re-connect with the land in gratitude for the Earth’s gifts.
Thanks to the City of Barrie!
Saturday April 26, 2025
1:30pm-3:00pm
Sunnidale Park
227 Sunnidale Road
Barrie
Breathe, Connect. Restore.
Celebrate Mother’s Day with everyone's mother, Mother Nature. Honour and embrace the nurturing energy of the earth.
Thanks to the City of Barrie!
Saturday May 10, 2025
1:30pm-3:00pm
Bear Creek Eco-Park
121 Ferndale Drive South
Barrie
Tune in to nature’s rhythms, and connect with the bees, butterflies, and blooms that sustain our world. Honour the vital role of pollinators in our eco-system.
Thanks to the City of Barrie!
Friday June 27, 2025
1:30pm-3:00pm
The Gables
250 Tollendale Mill Rd.
Barrie
Begin your morning in the peace of the Tranquility Garden, designed for those who prefer the support of a chair to that of a log! Breathe deeply, soak in the beauty of nature, and experience the gentle healing power of the garden at a slower pace.
Thanks to the City of Barrie!
Sunday July 6, 2025
10:00am-11:30am
The Arboretum at Sunnidale Park
265 Sunnidale Road
Barrie
Embrace the last days of summer as we walk to Kempenfelt Bay. Savour the soothing sounds of water, the warmth of the sun, and the gentle breeze in the season’s final days.
Bare feet, anyone
Thanks to the City of Barrie!
Friday August 29, 2025
1:30-3:00pm
The Gables
250 Tollendale Mill Road
Barrie
Honour International Forest Bathing Day while connecting not only with the forest around you but also with people across the world who are embracing this practice today. Slow down, breathe deeply, and feel the global unity of nature and well-being.
Thanks to the City of Barrie!
Saturday September 6, 2025
1:30-3:00pm
Tyndale Park
45 Tyndedale Road
Barrie
Treasure the beauty, the colour and the importance of Canada's forests, while connecting with the earth and others across Canada.
A great week to hug a tree!
Thanks to the City of Barrie!
Friday September 26, 2025
1:30-3:00pm
Sandringham Park
101 Sandringham Drive
Barrie
A peaceful walk within the joyful embrace of the autumn woods, honouring the season of harvest and expressing gratitude for the beauty of nature. Inhale deeply, reflect, and reconnect with the earth while immersing in the vibrant colours and serenity of the fall forest.
Thanks to the City of Barrie!
Monday October 13, 2025
1:30-3:00pm
Tynedale Park
45 Tyndale Road
Barrie
Bid farewell to the golden days of fall. Immerse in the riot or colours and inhale the crisp air of the season, honouring nature’s transitions and embracing the peaceful energy of autumn’s end.
Thanks to the City of Barrie!
Sunday October 19, 2025
1:30-3:00pm
The Gables
250 Tollendale Mill Road
Barrie
Create a group of up to 12 participants and be guided for three hours according to your own schedule. A great way to celebrate special events and milestones!
Enjoy the benefits of a private one-to-one walk tailored to your time and place.
Join a community of others interested in exploring forest bathing on a scheduled walk.
Include the flexibility of shorter walks tailored for multiple groups and question-and-answer or information sessions on the documented health benefits of Forest Bathing.
While sheltering-in-place, through zoom, immerse yourself in a deepened connection to others, self, and if possible, the More than Human World, from the safety, comfort and privacy of your own home, balcony, backyard or favourite greenspace.
Slow down quickly as you slip into the mystery of the March woods. What is peaking out as a new season begins to stir?
Monday March 10, 2025
1:30pm--3:00pm
Sunnidale Park
227 Sunnidale Road
Barrie ON
Free with Pre-registration with thanks to the City of Barrie.