As an ANFT certified Nature and Forest Therapy Guide, allow me to guide you on a forest bathing walk. I will be honoured to offer you invitations to relax, unwind and restore as you deepen your connection with nature, engaging all your senses. May the forest be with you!
Almost Earth Day Forest Bathing!
Looking for a longer, more wonder-filled, more immersive Forest Bathe, ending with Forest Tea? Tune in to what is waking up in the woods and what is waking up in you, in this deeper dive into Nature's healing energies.
Saturday, April 20, 2024
1:00pm--3:30pm
Sunnidale Park
227 Sunnidale Road Barrie, ON L4M 3B9
Celebrate Arbor Day, the return of Spring to the woods and the City Nature Challenge in this Intro-to-Forest Bathing! As a global citizen scientist in this bio-blitz , help document the awesome biodiversity in our urban landscape through heightened awareness in all your senses.
Thanks to the City of Barrie.
Friday, April 26, 2024
4:00pm--5:30pm
Sunnidale Park
227 Sunnidale Road Barrie, ON L4M 3B9
Yoga & Meditation, Forest Therapy & Creative Expression
with a trio of inspiring Guides
Breathe...Reflect...Create....
Mother's Day Eve
Saturday May 11, 2024
9:00am--4:00pm
Catered by Ripe Juicery
Vicki Tree Wellness
3626 Line 5 North,
Horseshoe Valley
Limited Spaces
Hello Spring Intro-to-Forest Bathing! Immerse yourself in the bursting smells, sights and sounds of the awakening Spring forest.
Thanks to the City of Barrie.
Sunday May 12, 2024
1:00pm--2:30pm
Sunnidale Park
227 Sunnidale Road Barrie, ON L4M 3B9
Create a group of up to 12 participants and be guided for three hours according to your own schedule. A great way to celebrate special events and milestones!
Enjoy the benefits of a private one-to-one walk tailored to your time and place.
Join a community of others interested in exploring forest bathing on a scheduled walk.
Include the flexibility of shorter walks tailored for multiple groups and question-and-answer or information sessions on the documented health benefits of Forest Bathing.
While sheltering-in-place, through zoom, immerse yourself in a deepened connection to others, self, and if possible, the More than Human World, from the safety, comport and privacy of your own home, balcony, backyard or favourite greenspace.
"There is something infinitely healing in the repeated refrains of nature--
the assurance that dawn comes after night
and spring after winter."
Rachel Carson--Silent Spring
What are you noticing?