As a certified Nature and Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT), I invite you to join me on a guided forest bathing walk. Together, we’ll slow down, engage all our senses, and deepen our connection with the natural world. These walks offer gentle invitations to relax, unwind, restore—physically, emotionally, spiritually
Get Back to Nature--Care Partner Respite Program: Older adults & their care partner attend the programs together and take part as a pair. Experience the
calming benefits of nature with this guided meditative walk exploring
Nelson Park .
Partners must register together.
Details at Parkview Centre @ 705 737 0755.
Thanks to the Parkview Centre!
Thursdays July 30, Aug. 27, Sept. 3, Sept 17, Oct. 8, Oct. 27
10:30am-12:00noon
Parkview Centre/ Nelson Square Park
189 Blake St
Barrie ON Canada
Sometimes the forest is the medicine. Experience how time in nature benefits your health--write yourself a nature prescription.
Thanks to the the City of Barrie.
Sunday September 13
1:30-3:00pm
Location TBD
Barrie ON Canada
Longing to slow down? Step into four days of deep nature connection and quiet, nourishing indulgence. Wake to a morning hamper with warm chocolate croissants at your cozy deluxe cabin, then drift into the restorative rhythm of guided Forest Bathing. Beneath starlit skies and among ancient granite and whispering pines, you’ll be gently invited into stillness, spaciousness, and a more grounded way of being.
Monday Sept 7 to Thursday Sept 10
The Lodge at Pine Cove
Noëlville, French River, ON Canada
Wander through glowing autumn woods with Forest Therapy Guide Beth Foster and Choir Revolution’s Brett Caswell as we blend joyful, easy-going singing with the quiet magic of Forest Bathing. Bring a friend!
Sunday October 4
1:30-3:30pm
Sunnidale Park
265 Sunnidale Rd.
Barrie ON Canada

Create a group of up to 12 participants and be guided for three hours according to your own schedule. A great way to celebrate special events and milestones!
Enjoy the benefits of a private one-to-one walk tailored to your time and place.
Join a community of others interested in exploring forest bathing on a scheduled walk.
Include the flexibility of shorter walks tailored for multiple groups and question-and-answer or information sessions on the documented health benefits of Forest Bathing.
While sheltering-in-place, through zoom, immerse yourself in a deepened connection to others, self, and if possible, the More than Human World, from the safety, comfort and privacy of your own home, balcony, backyard or favourite greenspace.

Savour the time that allows space for lingering, luxury, reflection and restoration, soothed by towering pines, and softly flowing waters...
Monday September 7-
Thursday September 10, 2026
The Lodge at Pine Cove
1013 Hwy 528 A
Noëlville ON Canada