As a certified Nature and Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT), I invite you to join me on a guided forest bathing walk. Together, we’ll slow down, engage all our senses, and deepen our connection with the natural world. These walks offer gentle invitations to relax, unwind, restore—physically, emotionally, spiritually
As the leaves let go, we’re invited to do the same—slowing down, noticing, and giving thanks for what is here.
Thanks to the the City of Barrie.
Wednesday October 21
1:30-3:00pm
The Gables
250 Tollendale Rd.
Barrie ON Canada
Barrie ON Canada
At this time of year, many cultures mark the changing seasons, some by honouring the dead, and celebrating the thinning veil between the living and the spirit world. As the seasons shift, what are you noticing?
Thanks to the the City of Barrie.
Sunday November 1
1:30-3:00pm
Sunnidale Park
265 Sunnidale Road,
Barrie ON Canada
Barrie ON Canada
What if November isn't asking us to push through, but inviting us to pause? Join Sound Therapist Lisa Hutchinson and me as we meander among the trees, then move inside to settle, soften and rest with a sound bath. The trees are letting go. The earth is settling in. Perhaps it's time we gave ourselves permission to do the same?
Sunday November 8, 2026
1:00-4:00pm
Allandale Rec Centre & local forest
190 Bayview Drive
Barrie ON Canada
Register at bethfoster0156@yahoo.ca

Create a group of up to 12 participants and be guided for three hours according to your own schedule. A great way to celebrate special events and milestones!
Enjoy the benefits of a private one-to-one walk tailored to your time and place.
Join a community of others interested in exploring forest bathing on a scheduled walk.
Include the flexibility of shorter walks tailored for multiple groups and question-and-answer or information sessions on the documented health benefits of Forest Bathing.
While sheltering-in-place, through zoom, immerse yourself in a deepened connection to others, self, and if possible, the More than Human World, from the safety, comfort and privacy of your own home, balcony, backyard or favourite greenspace.
Sunday November 8
1:00-4:00pm
Allandale Rec Centre and local Forest
$50 per person or $80 for 2!
As the November woods grow quieter, we are invited to turn down the noise of everyday life and listen for what we need.
Join Sound Therapist Lisa Hutchinson and me to settle, soften and rest.
More under "Events"...
Register at bethfoster0156@yahoo.ca