As a certified Nature and Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT), I invite you to join me on a guided forest bathing walk. Together, we’ll slow down, engage all our senses, and deepen our connection with the natural world. These walks offer gentle invitations to relax, unwind, restore—physically, emotionally, spiritually
Care Partner Respite Program: Older adults & their care partner attend the programs together and take part as a pair. Experience the
calming benefits of nature with this guided meditative walk exploring
Nelson Park or along the Lakeshore Trail from Parkview Centre.
Partners must register together.
Details at Parkview Centre @ 705 737 0755.
Thanks to the Parkview Centre!
Thursdays May 21, June 18, July 1
10:30am-12:00noon
Parkview Centre/ Nelson Square Park
189 Blake St
Barrie ON Canada
Step into the golden hush of late afternoon during Pollinator Week, where we’ll slow down, awaken our senses, and quietly witness the vital dance of bees, butterflies, and blooms.
Thanks to the City of Barrie!
Friday June 19
4:00pm-5:30pm
Southshore Centre
205 Lakeshore Dr.,
Barrie ON Canada
Celebrate Parks and Recreation Month, and one of the longest days of the year, with a sunset wander full of wonder and awe.
Thanks to the Township of Oro-Medonte!
Wednesday June 24
6:00pm-7:30pm
Simcoe County Forest Drury Tract, 2380 Line 2 North
Oro-Medonte, ON Canada

An accessible walk for those with limited mobility or who prefer sinking into the sights and scents of a Garden rather than stepping into a forest.
Thanks to the the City of Barrie.
Sunday July 5
10:00am-11:30am
Tranquility Garden
The Arboretum
Sunnidale Park
Sunnidale Rd., Barrie ON Canada
Sometimes the forest is the medicine. Experience how time in nature benefits your health--write yourself a nature prescription.
Thanks to the the City of Barrie.
Sunday September 13
1:30-3:00pm
Location TBD
Barrie ON Canada
Longing to slow down? Step into four days of deep nature connection and quiet, nourishing indulgence. Wake to a morning hamper with warm chocolate croissants at your cozy deluxe cabin, then drift into the restorative rhythm of guided Forest Bathing. Beneath starlit skies and among ancient granite and whispering pines, you’ll be gently invited into stillness, spaciousness, and a more grounded way of being.
Monday Sept 7 to Thursday Sept 10
The Lodge at Pine Cove
Noëlville, French River, ON Canada

Create a group of up to 12 participants and be guided for three hours according to your own schedule. A great way to celebrate special events and milestones!
Enjoy the benefits of a private one-to-one walk tailored to your time and place.
Join a community of others interested in exploring forest bathing on a scheduled walk.
Include the flexibility of shorter walks tailored for multiple groups and question-and-answer or information sessions on the documented health benefits of Forest Bathing.
While sheltering-in-place, through zoom, immerse yourself in a deepened connection to others, self, and if possible, the More than Human World, from the safety, comfort and privacy of your own home, balcony, backyard or favourite greenspace.

Indulge in this 4-day Retreat of deep nourishment for mind, body, soul.
Monday Sept. 7 to Thursday Sept. 10
Details under Retreats--just say awe!
Noëlville, French River, ON Canada